I’ve added a new gadget to the arsenal! New job + a new day-shift schedule= no excuses for neglecting to stay on track with my health and fitness goals. I’m also starting my first Couch to 5K (C25K) challenge after work on Monday. While I’m no stranger to fitness programs- I have started many and finished few, I am hoping to make it through and find myself healthier and happier by the end of it all.
Quitting my job on the SICU was the first step toward making my life work for me. Making myself healthier and creating my own happiness are the next. Wish me luck!
More info about the C25K challenge can be found at: http://facebook.com/C25Kfree.
Until next time,