I put off sharing this because I look like a sweaty hot mess, but I am trying to hold myself accountable so bear with me! I started my C25K challenge Monday night after work and I must say, it felt pretty great! I can’t remember the last time I ran, due to some chronic knee and hip pain from the past decade. Adding that to my recent back injury (I was in an auto accident this past summer) made starting this endeavor seem like a terrifying prospect.
However, after being cleared from physical therapy, I promised myself that I would start running and I’m proud of myself for sticking to it! I am certainly not the best, not the quickest, not even the cutest- but I ran.
Tonight is my second run for the week. Fingers crossed!